Supervised Open Gym Studio B
Whether you’re just starting out and want some individual coaching or have gained experience from our classes and want to get a taste of the “Old School” Boxing Gym feel. We can customize your workout experience to your own needs and goals.
Beginners: Your trainer will show you the ropes and help you develop your own boxing/kickboxing circuit program using various equipment that fighters use to get into top shape and perfect skills that we use in class. It's about where you are now, and the gradual journey towards perfection of movement.
Experienced: Apply your new or existing skills on a variety of boxing equipment. Speed bag, double end ball, Bas Body Action system, Omni strike knee and ground pound bag. Heavy bag, coach mitts. Have a workout buddy from the club? With coach’s permission you may participate in supervised light sparring drills.
Must Purchase Studio B Pass or Walk in. Please book 48 hours in advance. Cancel with in 24 hours.
Beginners: Your trainer will show you the ropes and help you develop your own boxing/kickboxing circuit program using various equipment that fighters use to get into top shape and perfect skills that we use in class. It's about where you are now, and the gradual journey towards perfection of movement.
Experienced: Apply your new or existing skills on a variety of boxing equipment. Speed bag, double end ball, Bas Body Action system, Omni strike knee and ground pound bag. Heavy bag, coach mitts. Have a workout buddy from the club? With coach’s permission you may participate in supervised light sparring drills.
Must Purchase Studio B Pass or Walk in. Please book 48 hours in advance. Cancel with in 24 hours.
Personal Training
A Complete Kickboxing Workout at Your Convenience
Get an amazing body and learn how to protect it.
Get an amazing body and learn how to protect it.
In Just 20 sessions you will become a powerful weapon for self protection through this complete system of training.
After decades Martial Arts experience, and having taught thousands of classes and tens of thousands of students in the metro Detroit area. We have a stand-up fight program that will guarantee you’re the one standing.
Warning! There is a side affect of weight loss and muscle tone.
Learn dozens of strikes from the art of boxing, kickboxing, and karate and how to instantly strike nerve centers.
Learn the “Art of Invisibility” that will angle your head and body out side the opponents strike range while being in place to counter your own strikes with speed, power and accuracy.
After decades Martial Arts experience, and having taught thousands of classes and tens of thousands of students in the metro Detroit area. We have a stand-up fight program that will guarantee you’re the one standing.
Warning! There is a side affect of weight loss and muscle tone.
Learn dozens of strikes from the art of boxing, kickboxing, and karate and how to instantly strike nerve centers.
Learn the “Art of Invisibility” that will angle your head and body out side the opponents strike range while being in place to counter your own strikes with speed, power and accuracy.