New outdoor small group bag sessions
Semi Private Sessions
Just like personal training at a fraction of the cost.
Get a workout customized to your needs and goals. Your trainer will show you the ropes and help you develop your own workout program.
Book weekdays 6:30 am to 4:00 pm for an hour slot but attend any time within the hour. Please set up 48 hours ahead. Cancelation required with in 24 hours of class time.
Up to 5 people may book into the session hour. Once your booked your in!
Get a workout customized to your needs and goals. Your trainer will show you the ropes and help you develop your own workout program.
Book weekdays 6:30 am to 4:00 pm for an hour slot but attend any time within the hour. Please set up 48 hours ahead. Cancelation required with in 24 hours of class time.
Up to 5 people may book into the session hour. Once your booked your in!
Personal Training
A Complete Kickboxing Workout at Your Convenience
Get an amazing body and learn how to protect it.
Get an amazing body and learn how to protect it.
In Just 20 sessions you will become a powerful weapon for self protection through this complete system of training.
After decades Martial Arts experience, and having taught thousands of classes and tens of thousands of students in the metro Detroit area. We have a stand-up fight program that will guarantee you’re the one standing.
Warning! There is a side affect of weight loss and muscle tone.
Learn dozens of strikes from the art of boxing, kickboxing, and karate and how to instantly strike nerve centers.
Learn the “Art of Invisibility” that will angle your head and body out side the opponents strike range while being in place to counter your own strikes with speed, power and accuracy.
After decades Martial Arts experience, and having taught thousands of classes and tens of thousands of students in the metro Detroit area. We have a stand-up fight program that will guarantee you’re the one standing.
Warning! There is a side affect of weight loss and muscle tone.
Learn dozens of strikes from the art of boxing, kickboxing, and karate and how to instantly strike nerve centers.
Learn the “Art of Invisibility” that will angle your head and body out side the opponents strike range while being in place to counter your own strikes with speed, power and accuracy.