Semi Private Coaching Sessions
Whether you’re just starting out and want some individual coaching, or have gained experience through the many offering of boxing and kickboxing classes, you got a place to train in various formats and gain superior skills. We can customize your workout experience based on your own needs and goals, and then surpass them.
What to expect :
Like Personal Training at a fraction of the cost!
Our semi-private Boxing/kickboxing sessions teach real moves to help you get in shape. Condition at your own pace and learn to implement proper form of thousands of accurate and powerful moves each session to become a lean, mean fighting machine.
Beginners: Practice the moves from classes. Your trainer will show you the ropes and help you develop your own non contact boxing/kickboxing circuit program using various equipment that fighters use to get into top shape and perfect skills.
Experienced: Apply your new or existing skills on a variety of boxing equipment. Work independently or with your trainer and to review moves and drills. Hang out with your workout peers and get in your workout for the day.
Find a Class
What to expect :
Like Personal Training at a fraction of the cost!
Our semi-private Boxing/kickboxing sessions teach real moves to help you get in shape. Condition at your own pace and learn to implement proper form of thousands of accurate and powerful moves each session to become a lean, mean fighting machine.
- Learn and practice your basic moves on variety of boxing equipment.
- Measure your progress with real-time feedback with Impact Sensors.
- Develop your individual circuit workout.
- Learn partner drills for light, controlled sparring.
Beginners: Practice the moves from classes. Your trainer will show you the ropes and help you develop your own non contact boxing/kickboxing circuit program using various equipment that fighters use to get into top shape and perfect skills.
Experienced: Apply your new or existing skills on a variety of boxing equipment. Work independently or with your trainer and to review moves and drills. Hang out with your workout peers and get in your workout for the day.
Find a Class
Personal Training
A Complete Kickboxing Workout at Your Convenience
Get an amazing body and learn how to protect it.
Get an amazing body and learn how to protect it.
In Just 20 sessions you will become a powerful weapon for self protection through this complete system of training.
After decades Martial Arts experience, and having taught thousands of classes and tens of thousands of students in the metro Detroit area. We have a stand-up fight program that will guarantee you’re the one standing.
Warning! There is a side affect of weight loss and muscle tone.
Learn dozens of strikes from the art of boxing, kickboxing, and karate and how to instantly strike nerve centers.
Learn the “Art of Invisibility” that will angle your head and body out side the opponents strike range while being in place to counter your own strikes with speed, power and accuracy.
After decades Martial Arts experience, and having taught thousands of classes and tens of thousands of students in the metro Detroit area. We have a stand-up fight program that will guarantee you’re the one standing.
Warning! There is a side affect of weight loss and muscle tone.
Learn dozens of strikes from the art of boxing, kickboxing, and karate and how to instantly strike nerve centers.
Learn the “Art of Invisibility” that will angle your head and body out side the opponents strike range while being in place to counter your own strikes with speed, power and accuracy.